KineFusion Swim Training, Videos, App, Paddles and So Much More

Swim Practice Test Sets: Build Skill for Tasks with Repetition

swim practice sets
Athletes may wake up at dawn, but swimmers are often seen finishing morning swim practice at dawn. It's not a badge or a unique sort of pride. Waking up early for pre dawn swimming workouts is a necessity born of the need for repetition and the lack of available lane space.Time is precious on so many levels when hundreths often separate a good or bad race.