Swimming Smarter Faster with KineFusion — swim paddles RSS



Swimming Race Pace and Interval Training

Competitive swimmers can challenge and exceed race pace with specific swimming equipment like swim fins, swimming goggles, and properly sized paddles. And with automated technique evaluation of any recorded performance, an annotated video shows the biomechanical performance of that speed. Swimming accessories should enhance the race pace experience through integrated technology to easily adjust interval training that enhances swimming workouts.

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Using Swim Paddle Size to Train Correct Muscle Groups and Fibers

Many swimmers speed up their tempo to compensate as they 'slip' (technique fails) and 'the piano drops' (physiological exhaustion). By decreasing the perception of and biological markers correlated to fatigue, swimmers can utilize hand paddles to recruit the correct muscle groups and fibers for strokes and distances.

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