KineFusion Swim Training, Videos, App, Paddles and So Much More

Hand Paddles Heighten Awareness of +/- Accelerations

hand paddles
Hand paddles can help a swim coach discover hidden technical flaws in a number of ways. So continue to progressively load volume and intensity to properly stress acceleration(s) specific to creating and sustaining maximal force throughout a stroke cycle. In order to find the flaws, simply be aware of any small pauses that are followed by 'excitable' movements.

How Paddles can Help Improve your Catch in Swimming

early vertical forearm swimming
The catch in swimming is not a moment in time. Rather its a series of dynamic movements to initiate the propulsive phase of all swimming strokes and we wanted to accentuate that feeling with our Mimic Swim Paddles. And give you a better understanding of your progress with the stroke visualizations in the KineFusion Swimming app.